My passion is to help people have better body mechanics to improve overall health and function of their bodies. My experience as an X-ray tech, yoga instructor and now a reflexologist has given me extensive knowledge of the body and how it works best. My yoga sessions have been described as a physical therapy like session as I describe where you should feel the stretch and how to perform safely. Practicing from the comforts of your own home and individual attention aids you in best practice for how your body performs.